#AskCofCArticleDating AdviceFitnessLifestylePsychology

The Fallacy of All-or-Nothing Thinking (Motivation Monday Part IV)

“Perfection is the enemy of the good”-Voltaire For the last two months I’ve been experimenting with something new to get back into shape and condition. The difference this time is that this wasn’t some “Oh shit, summer’s almost here, I gotta cut down and get my six pack ready for …

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#AskCofCArticleDating AdviceDating Questions

5 Simple First Date Ideas

-by Rob Virges Student: “Hey Rob, I just managed to get a date with a girl I had just met at Whole Foods the other day? I’m excited but I’m also incredibly nervous to what we should do on our first date together.” Rob: “For the love of God, please …

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5 Signals She Wants You To Make a Move

-by Rob Virges In yesterday’s post, I wrote about developing your internal self-confidence with a few mindsets and re-affirmations. If you haven’t had a chance to take a look at it, you can take a look at it right here: How does the ugly guy get the beautiful woman? Part …

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#AskCofCArticleDating AdvicePsychology

How does the ugly guy get the beautiful woman? Part I (A guide on developing your inner Casanova)

“Never pick a fight with an ugly person, they’ve got nothing to lose.”-Robin Williams   The other day I wrote a post about going for girls that you deem out of your league. If you haven’t had a chance to take a look at it here’s the link as it’ll …

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#AskCofCArticleDating AdvicePsychology

How to Move On (Part II)

-by Rob Virges A few weeks ago I wrote an article about moving on and letting go of a girl you’ve either just recently broken up with, have been pursuing but doesn’t feel the same way about you, or has in some form become an unfulfilled flame due to circumstances …

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How to Date Girls Out of Your League

-by Rob Virges Student: “Hey Rob, I just don’t think I can approach that girl over there.” Rob: “Why not?” Student: “Well…I’m just too (insert excuse here)…..” Every single class I’ve ever coached, with every single client in a unique situation, at one point or another I’ve always have gotten …

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#AskCofCArticleDating AdviceLifestylePsychology

Why Quitting is a Vital Part of Your Success (Motivation Monday Part III)

-by Rob Virges I just got off the phone with one of my best friends from college, besides catching up, we always get into deep intellectual and philosophical debates about life, our respective career choices, current challenges, long-term visions, navigating the ups and downs of dating lives like any other …

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Not missing out on “The One.” (Relationship Series Part I)

-by Rob Virges I had recently had a long conversation with a student who just went through and finished all ten weeks of the Dating Mastery Class for this spring cycle. If I could, I’d give him an MVP award for being the most consistent, coachable, and one of the …

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How to Get a Girl to Invest In You

-by Rob Virges “Hey Rob, oftentimes I get into a conversation with a girl & its always usually goes smoothly in the beginning, then usually out of nowhere, it gets stale, it stalls, and she always ends up leaving to go back to her friends or to another guy, what …

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Why I’m Quitting Online Dating

-by Rob Virges I admit the title of this post may sound a little biased towards why you shouldn’t do online dating or even dating apps for that matter. It’s not meant to be biased or per say another one of those “Modern Romance” type analysis on the hookup culture and …

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