going out alone

Going Out Alone (Part II)

In part one of this two part series, I spent a lot of the time covering the mental and psychological processes of getting yourself mentally and emotionally prepared for a night out alone without the support of a wingman or a support of your friend groups. From my years of coaching and field experience I've…

Going Out Alone (Part I)

Student: "Hey Rob, lately I haven't been able to find a consistent wing to go out and my friends are terrified of approaching women, I really wanted to try going out alone but I just can't get over that paralyzing fear and anxiety to get my ass out of the house and into the bar…

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