neuroplasticity

Using Self-Talk to Rewire Your Brain - with Dr. Shad Helmstetter
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Using Self-Talk to Rewire Your Brain – with Dr. Shad Helmstetter

Guest Introduction: Dr. Shad Helmstetter is widely considered one of the pioneering leaders in the field of self-talk. He is the best-selling author of more than twenty books in the field of personal growth, including the classic “What to Say When You Talk to Your Self,” as well as “The Power of Neuroplasticity” and the…
Nurturing Brain Health - with Dr. John Arden
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Nurturing Brain Health – with Dr. John Arden

Guest Introduction: Dr. John Arden is a psychologist with over 40 years of experience providing psychological services and directing mental health programs. His study of neuropsychology has inspired him to integrate neuroscience and psychotherapy, synthesizing the biological and psychological into a new vision for psychotherapy, known as Brain-Based Therapy. John is the author of 15…
Optimizing the Brain for Peak Performance - with Dr. Andrew Hill
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Optimizing the Brain for Peak Performance – with Dr. Andrew Hill

Guest Introduction: Dr. Andrew Hill is one of the top peak performance coaches in the country. He holds a PhD in Cognitive Neuroscience from UCLA's department of Psychology, and continues to do research on attention and cognitive performance. Dr. Hill is the founder of Peak Brain Institute, and host of the Head First Podcast with…
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