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nutrition

HomePosts tagged “nutrition”

Healing, Growth, and Connection - with Keith Mitchell — By Mike
Healing, Growth, and Connection – with Keith Mitchell
December 17, 2018December 13, 2018 Podcastbreathwork, connection, forgiveness, growth, healing, intention, intimacy, Keith Mitchell, masculinity, mindfulness, nutrition, self-love
Guest Introduction: Keith Mitchell is a former All-Pro NFL football player turned Yogi. As a motivational mindfulness coach and holistic health and fitness advocate, he is committed to providing purposeful holistic tools that help others achieve optimal health, peace, and aliveness to the fullest degree. Interview Summary: In this interview, Keith first discusses his background, playing…
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Cultivating Emotional Wellbeing - with Dr. Faith Harper — By Mike
Cultivating Emotional Wellbeing – with Dr. Faith Harper
November 16, 2018November 16, 2018 Podcastanxiety, connection, depression, Dr. Faith Harper, emotional wellbeing, emotions, healing, mental health, mindfulness, nutrition, qigong, trauma, Unfuck Your Brain, vulnerability, yoga
Guest Introduction: Dr. Faith Harper is a licensed professional counselor and board supervisor, certified sexologist, certified clinical hypnotherapist, and certified applied clinical nutritionist in private practice in San Antonio, TX. She is the author of several books, including “This is Your Brain on Anxiety: What Happens and What Helps” and “Unfuck Your Brain: Using Science…
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By Rob Virges
The Fallacy of All-or-Nothing Thinking (Motivation Monday Part IV)
June 19, 2017December 27, 2018 #AskCofCconsistent habits, dieting mindset, emotional health, fitness, goal setting, nutrition, psychological help
"Perfection is the enemy of the good"-Voltaire For the last two months I've been experimenting with something new to get back into shape and condition. The difference this time is that this wasn't some "Oh shit, summer's almost here, I gotta cut down and get my six pack ready for the beach." More or less…
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About Craft of Charisma

Craft of Charisma is a New York-based self-improvement company that focuses on life, dating and relationship mentorship for men.

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