yoga

Awareness, Vulnerability, and Deep Intimacy - with Christopher Sunyata
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Awareness, Vulnerability, and Deep Intimacy – with Christopher Sunyata

Guest Introduction: Christopher Sunyata coaches people how to lean into intensity while still remaining open and relaxed no matter how challenging life gets, expanding their success at work into success with family and intimate relationships. Drawing upon decades of practice and study under masters of yoga, Taoist exercises, and Buddhist meditation, Christopher teaches us how…
Cultivating Emotional Wellbeing - with Dr. Faith Harper
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Cultivating Emotional Wellbeing – with Dr. Faith Harper

Guest Introduction: Dr. Faith Harper is a licensed professional counselor and board supervisor, certified sexologist, certified clinical hypnotherapist, and certified applied clinical nutritionist in private practice in San Antonio, TX. She is the author of several books, including “This is Your Brain on Anxiety: What Happens and What Helps” and “Unfuck Your Brain: Using Science…
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