mindfulness

How Dopamine Influences Behavior - with Dr. Daniel Lieberman and Michael Long
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How Dopamine Influences Behavior – with Dr. Daniel Lieberman and Michael Long

Guest Introduction: Our guests today are Dr. Daniel Lieberman and Michael Long. Dan is a professor and vice chair for clinical affairs in the Department of Psychiatry and Behavioral Sciences at George Washington University. Mike is a trained physicist and award-winning writer. Dan and Mike are the co-authors of the new book, “The Molecule of…
Developing Awareness - with Brian Tom O'Connor
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Developing Awareness – with Brian Tom O’Connor

Guest Introduction: Brian Tom O’Connor is an actor, theater director, cabaret performer, and formerly depressed guy who stumbled onto the source of joy and happiness in the background of all experience. He is the author of the book, “Awareness Games: Playing With Your Mind to Create Joy.” Interview Summary: In this interview, Brian starts by…
The Power of Being Present - with Thomas M. Sterner
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The Power of Being Present – with Thomas M. Sterner

Guest Introduction: Thomas M. Sterner is the founder and CEO of The Practicing Mind Institute, and an expert in Present Moment Functioning. He is also a coach and speaker who works with high-performance individuals, helping them to operate effectively within high-stress situations so that they can break through to new levels of mastery. Top media…
Tal Gur - Living Life to the Fullest
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Living Life to the Fullest – with Tal Gur

Guest Introduction: Tal Gur is a blogger, coach, lifestyle entrepreneur, and devoted adventurer. He is the creator of the blog Fully Lived, where he has documented his personal journey to complete 100 life goals in 10 years. He has tackled financial, physical, and spiritual dreams one by one, including completing Ironman New Zealand, creating financial…
Developing a Naturally Attractive Personality with Shogo Garcia
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Developing a Naturally Attractive Personality – with Shogo Garcia

Guest Introduction: Shogo Garcia is the founder of The Social Generation. He is a dating coach, writer, and speaker, who guides men towards developing natural attractive personalities through personal awareness and confident self-expression. Interview Summary: In this episode, Shogo starts out by stressing the importance of having passions in life and believing in yourself. He…
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