emotions

Congruence and Connection - with Rob McNamara
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Congruence and Connection – with Rob McNamara

Guest Introduction: Rob McNamara is a leadership coach and human performance expert serving clients worldwide. He is the co-founder of DELTA Developmental, a partner at Ten Directions, and an Integral Zen Dharma Holder. Rob is also the author of The Elegant Self and Strength to Awaken. Interview Summary: In this interview, Rob first discusses his…
Shift Into Fear - with Kristen Ulmer
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Shift Into Fear – with Kristen Ulmer

Guest Introduction: Kristen Ulmer was recognized as the best female big mountain extreme skier in the world for 12 years. Since retiring as an athlete in 2003, she spent the next 15 years studying intently with a Zen Master. Kristen is now a thought leader, master facilitator, and fear specialist who radically challenges existing norms…
Nurturing Brain Health - with Dr. John Arden
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Nurturing Brain Health – with Dr. John Arden

Guest Introduction: Dr. John Arden is a psychologist with over 40 years of experience providing psychological services and directing mental health programs. His study of neuropsychology has inspired him to integrate neuroscience and psychotherapy, synthesizing the biological and psychological into a new vision for psychotherapy, known as Brain-Based Therapy. John is the author of 15…
Making Lasting Positive Change - with UJ Ramdas
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Making Lasting Positive Change – with UJ Ramdas

Guest Introduction: UJ Ramdas is the Co-Creator of The Five Minute Journal and Co-Founder at Intelligent Change, a company that takes leading psychology research and real-world tested self-improvement advice and distills it into actionable tools that help people make lasting positive change. Interview Summary: In this interview, UJ begins by discussing what inspired him to get…
Cultivating Emotional Wellbeing - with Dr. Faith Harper
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Cultivating Emotional Wellbeing – with Dr. Faith Harper

Guest Introduction: Dr. Faith Harper is a licensed professional counselor and board supervisor, certified sexologist, certified clinical hypnotherapist, and certified applied clinical nutritionist in private practice in San Antonio, TX. She is the author of several books, including “This is Your Brain on Anxiety: What Happens and What Helps” and “Unfuck Your Brain: Using Science…
More Love, Less Conflict - with Jonathan Robinson
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More Love, Less Conflict – with Jonathan Robinson

Guest Introduction: Jonathan Robinson is a psychotherapist, speaker, and bestselling author of several books, including “More Love, Less Conflict - A Communication Playbook for Couples.” Today, he’s going to teach us specific strategies to help us better communicate with, and understand, the people we love, so that we can have more love in our relationships.…
Conscious Masculinity - with Dan Griffin
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Conscious Masculinity – with Dan Griffin

Guest Introduction: Dan Griffin is an internationally recognized author, speaker, thought leader, and expert on men’s relationships and masculinity. He is the CEO and lead consultant at Griffin Recovery Enterprises, Inc., and the host of The Man Rules Podcast. He is also the author of several books, including “A Man’s Way Through Relationships: Learning to…
Embracing Fear and Struggle - with Akshay Nanavati
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Embracing Fear and Struggle – with Akshay Nanavati

Guest Introduction: Akshay Nanavati is a Marine Corps Veteran, speaker, adventurer, entrepreneur and writer. He is also a success coach at Human Potential Development, and the owner and founder of Amara Adventures. Akshay is the author of the book, "Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness." Interview Summary:…
Emotional Vulnerability and Connection - with Dan Doty
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Emotional Vulnerability and Connection – with Dan Doty

Guest Introduction: Dan Doty is a writer, filmmaker, coach, and mentor. Dan spent many years as a wilderness therapy guide, and later had a successful career as a director and producer of wilderness-based TV and film. He is the co-founder (along with Owen Marcus) of Evryman, an organization that focuses on men’s work, also called…
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