mindset

Using Self-Talk to Rewire Your Brain - with Dr. Shad Helmstetter
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Using Self-Talk to Rewire Your Brain – with Dr. Shad Helmstetter

Guest Introduction: Dr. Shad Helmstetter is widely considered one of the pioneering leaders in the field of self-talk. He is the best-selling author of more than twenty books in the field of personal growth, including the classic “What to Say When You Talk to Your Self,” as well as “The Power of Neuroplasticity” and the…
The Life of an Endurance Runner - with Matt Fitzgerald
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The Life of an Endurance Runner – with Matt Fitzgerald

Guest Introduction: Matt Fitzgerald is an endurance coach, sports nutritionist, and bestselling author of more than 20 books, including “The Endurance Diet,” and “80/20 Triathlon.” Matt has been a runner since age 11, and today he’s going to share the wisdom that he's gained through his personal experience, and from studying the world's best athletes. Interview…
Discovering and Speaking Your Truth - with Philip McKernan
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Discovering and Speaking Your Truth – with Philip McKernan

Guest Introduction: Philip McKernan is an inspirational speaker, writer, and filmmaker. He works with entrepreneurs and business leaders all over the world who seek clarity about their future and want to move through roadblocks. Philip is the creator of the documentary, “Give & Grow,” which explores how the gift of giving makes us feel more…
Embracing Fear and Struggle - with Akshay Nanavati
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Embracing Fear and Struggle – with Akshay Nanavati

Guest Introduction: Akshay Nanavati is a Marine Corps Veteran, speaker, adventurer, entrepreneur and writer. He is also a success coach at Human Potential Development, and the owner and founder of Amara Adventures. Akshay is the author of the book, "Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness." Interview Summary:…
Enhancing Your Mind - with Dr. Srini Pillay
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Enhancing Your Mind – with Dr. Srini Pillay

Guest Introduction: Dr. Srini Pillay is a world-renowned Harvard-trained psychiatrist, executive coach, keynote speaker, consultant, clinician, and brain researcher. He is the founder and CEO of NeuroBusiness Group, and is currently an Assistant Professor of Psychiatry at Harvard Medical School. He is also the author of several books, including, “Life Unlocked: 7 Revolutionary Lessons to…
Get Out of Your Head and Into Your Life - with Gary John Bishop
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Get Out of Your Head and Into Your Life – with Gary John Bishop

Guest Introduction: Gary John Bishop is a leading Personal Development expert and coach who has impacted thousands of people worldwide. He is known for using an "urban philosophy" approach to coaching and transformation that represents a new wave within personal empowerment and life mastery. He’s been able help people get, what many would would describe…
Using NLP for Personal Transformation - with Mark Andreas
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Using NLP for Personal Transformation – with Mark Andreas

Guest Introduction: Mark Andreas teaches NLP for the NLP Practitioner Program, for Redrocks Community College, and for private sponsors in many locations. He also has a Personal Change private practice in Boulder CO, where he assists people in achieving life goals and resolving limitations using NLP, Core Transformation, Metaphors of Movement, and other methods for…
Optimizing Your Life - with Juvoni Beckford
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Optimizing Your Life – with Juvoni Beckford

Guest Introduction: Juvoni Beckford is a senior software engineer, UI/UX designer, fitness enthusiast, and voracious reader, based in New York City. He writes about developing and acquiring habits, systems, and tools for a disciplined approach to life-long learning and self-improvement. He curates books, technologies, mental models, mindsets and cognitive biases for smarter and more self-aware…
Cultivating a Spartan Body and Mind - with Joe De Sena
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Cultivating a Spartan Body and Mind – with Joe De Sena

Guest Introduction: Joe De Sena is a world-class adventure racer, and the founder and CEO of Spartan Race, the world’s leading obstacle racing company. He is the host of the Spartan Up Podcast, and the executive producer of the NBC’s television show Spartan: Ultimate Team Challenge. Joe is also a two-time New York Times Best…
Confidence, Self-Love, and Integrity - with Jason Connell
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Confidence, Self-Love, and Integrity – with Jason Connell

Guest Introduction: Jason Connell is a writer, speaker, and former magician. Over the past decade, he’s helped thousands of people develop authentic confidence, self-compassion, self-love, and new levels of personal integrity. He has worked with many high profile clients, including fortune 500 executives, professional athletes, artists, and entertainers, and senior White House officials in the…
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