masculinity

Awareness, Vulnerability, and Deep Intimacy - with Christopher Sunyata
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Awareness, Vulnerability, and Deep Intimacy – with Christopher Sunyata

Guest Introduction: Christopher Sunyata coaches people how to lean into intensity while still remaining open and relaxed no matter how challenging life gets, expanding their success at work into success with family and intimate relationships. Drawing upon decades of practice and study under masters of yoga, Taoist exercises, and Buddhist meditation, Christopher teaches us how…
How to Be a Sex God - with Ali Zain
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How to Be a Sex God – with Ali Zain

Guest Introduction: Ali Zain has been one of Chris Luna's best friends for many years. Today, we have him on the show to talk about his personal transformation and how he cultivated deeper intimacy and connection in his dating and sex life. Interview Summary: In this interview, Ali starts by discussing his background, dating experience,…
Conscious Masculinity - with Dan Griffin
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Conscious Masculinity – with Dan Griffin

Guest Introduction: Dan Griffin is an internationally recognized author, speaker, thought leader, and expert on men’s relationships and masculinity. He is the CEO and lead consultant at Griffin Recovery Enterprises, Inc., and the host of The Man Rules Podcast. He is also the author of several books, including “A Man’s Way Through Relationships: Learning to…

Most Common Male Insecurities & Why You Shouldn’t Let That Define You

-by Rob Virges Student: "Hey Rob, I'm 30 years old and I'm balding, do you think girls will think I'm too old?" Rob: "You're at your prime right now. You've got a great fashion sense, you're in really good shape, and you have nicely trimmed stubble." Student: "Hey Rob, I'm in my mid-20s right now…
Masculine Emotional Intelligence - with Owen Marcus
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Masculine Emotional Intelligence – with Owen Marcus

Guest Introduction: Owen Marcus is a speaker, mentor, workshop leader, and author, who focuses on helping men develop tools to live a smarter life. He is also the author of the book “Grow Up: A Man’s Guide to Masculine Emotional Intelligence.” Interview Summary: In this interview, Owen details his early struggles in school and socially,…
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