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habits

HomePosts tagged “habits”

Mastering the Gentlemanly Arts - with Kyle Ingham — By Mike
Mastering the Gentlemanly Arts – with Kyle Ingham
January 30, 2019January 16, 2019 Podcastconfidence, friendship, gentleman, gentlemanly arts, habits, Kyle Ingham, life skills, masculinity, mindset, self-development, social mastery, The Distilled Man
Guest Introduction: Kyle Ingham is the founder of The Distilled Man, a website that provides practical tips on social mastery, self-development, and the gentlemanly arts. Interview Summary: In this interview, Kyle starts by discussing his background and what inspired him to create The Distilled Man. He gives examples of tactical skills associated with being a…
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Optimizing Your Cognition - with Dr. Art Markman — By Mike
Optimizing Your Cognition – with Dr. Art Markman
December 19, 2018December 18, 2018 Podcastbrain health, cognition, communication, creativity, Dr. Art Markman, goals, habits, learning, mindfulness, motivation, sleep, Smart Change, Smart Thinking
Guest Introduction: Dr. Art Markman is a cognitive scientist, author, and blogger. He is a professor of Psychology and Marketing at the University of Texas at Austin, and is the Founding Director of the Human Dimensions of Organizations. Art is the co-host of the public radio podcast, Two Guys on Your Head, for KUT Radio in…
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Using Self-Talk to Rewire Your Brain - with Dr. Shad Helmstetter — By Mike
Using Self-Talk to Rewire Your Brain – with Dr. Shad Helmstetter
December 12, 2018December 11, 2018 Podcastbrain, confidence, Dr. Shad Helmstetter, habits, mindfulness, mindset, neuroplasticity, positive, Psychology, self-awareness, self-observation, self-talk
Guest Introduction: Dr. Shad Helmstetter is widely considered one of the pioneering leaders in the field of self-talk. He is the best-selling author of more than twenty books in the field of personal growth, including the classic “What to Say When You Talk to Your Self,” as well as “The Power of Neuroplasticity” and the…
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Embracing Fear and Struggle - with Akshay Nanavati — By Mike
Embracing Fear and Struggle – with Akshay Nanavati
October 8, 2018October 4, 2018 Podcastaddiction, adversity, Akshay Nanavati, clarity, confidence, depression, emotions, fear, Fearvana, goals, habits, happiness, mindset, productivity, PTSD, struggle
Guest Introduction: Akshay Nanavati is a Marine Corps Veteran, speaker, adventurer, entrepreneur and writer. He is also a success coach at Human Potential Development, and the owner and founder of Amara Adventures. Akshay is the author of the book, "Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness." Interview Summary:…
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Enhancing Your Mind - with Dr. Srini Pillay — By Mike
Enhancing Your Mind – with Dr. Srini Pillay
October 3, 2018October 1, 2018 Podcastcommunication, confidence, Dr. Srini Pillay, habits, Law of Attraction, mindset, neuroscience, overcoming anxiety, overcoming fear, Psychology, self-talk, unfocusing, vulnerability
Guest Introduction: Dr. Srini Pillay is a world-renowned Harvard-trained psychiatrist, executive coach, keynote speaker, consultant, clinician, and brain researcher. He is the founder and CEO of NeuroBusiness Group, and is currently an Assistant Professor of Psychiatry at Harvard Medical School. He is also the author of several books, including, “Life Unlocked: 7 Revolutionary Lessons to…
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Optimizing Your Life - with Juvoni Beckford — By Mike
Optimizing Your Life – with Juvoni Beckford
September 7, 2018September 6, 2018 Podcastdepression, goals, habits, Juvoni Beckford, learning, mindset, organization, productivity, self-actualization, Self-Improvement
Guest Introduction: Juvoni Beckford is a senior software engineer, UI/UX designer, fitness enthusiast, and voracious reader, based in New York City. He writes about developing and acquiring habits, systems, and tools for a disciplined approach to life-long learning and self-improvement. He curates books, technologies, mental models, mindsets and cognitive biases for smarter and more self-aware…
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The Power of Being Present - with Thomas M. Sterner — By Mike
The Power of Being Present – with Thomas M. Sterner
August 24, 2018August 22, 2018 Podcastawareness, being present, discipline, focus, Fully Engaged, habits, meditation, mindfulness, mindset, peak performance, presence, Present Moment Functioning, stress management, The Practicing Mind, Thomas M. Sterner
Guest Introduction: Thomas M. Sterner is the founder and CEO of The Practicing Mind Institute, and an expert in Present Moment Functioning. He is also a coach and speaker who works with high-performance individuals, helping them to operate effectively within high-stress situations so that they can break through to new levels of mastery. Top media…
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Finding Your One Thing - with Jay Papasan — By Mike
Finding Your One Thing – with Jay Papasan
August 15, 2018August 18, 2018 Podcastaccountability, clarity, energy, focus, Gary Keller, goals, habits, Jay Papasan, mastery, mindset, momentum, purpose, The One Thing, willpower
Guest Introduction: Jay Papasan is a bestselling author, executive, and corporate speaker. He serves as the vice president and executive editor at Keller Williams Realty International, the world’s largest real estate company. His most recent book, "The One Thing," co-authored with Gary Keller, has made over 500 appearances on national bestseller lists, including #1…
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Live Your Life Consciously - with Darius Foroux — By Mike
Live Your Life Consciously – with Darius Foroux
August 3, 2018August 6, 2018 PodcastDarius Foroux, decision making, goals, habits, journaling, lifestyle, mindset, productivity, purpose, self-awareness
Guest Introduction: Darius Foroux is an entrepreneur, writer, and podcaster who focuses on topics such as productivity, habits, decision making, and personal finance. Since starting his blog in 2015, his articles have been read by over 4 million people. He has also written several books, including “Do It Today,” “Think Straight,” and “Win Your Inner Battles,”…
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Authenticity is Sexy - with David Wygant — By Mike
Authenticity is Sexy – with David Wygant
July 25, 2018August 6, 2018 Podcastapproaching women, attraction, authenticity, dating advice, David Wygant, habits, Love, mindset, patterns, relationships, Social Skills, validation
Guest Introduction: David Wygant is a world renowned life changer, social strategist, and dating and relationship coach. Through his live workshops and online content, he has helped millions of men and women improve their lives over the past 20 years. David has been featured on numerous major media outlets, including AskMen, Cosmopolitan, New York…
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