mindfulness

Well-being in the Age of Technology - with Jeremy McCarthy
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Well-being in the Age of Technology – with Jeremy McCarthy

Guest Introduction: Jeremy McCarthy has worked in the hospitality industry for over 20 years, opening and operating spas in luxury resort hotels. He is currently the director for spas and wellness at Mandarin Oriental Group. He began studying psychology early in his career, and 10 years ago, completed his Master’s degree in Applied Positive Psychology…
Making a Great First Impression - with Dr. Ann Demarais
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Making a Great First Impression – with Dr. Ann Demarais

Guest Introduction: Dr. Ann Demarais holds a PhD in psychology from New York University. She is the founder of First Impressions Inc., and has more than 20 years of experience in leadership development, executive coaching, and communication training. She is also the co-author (along with Dr. Valerie White) of the book, “First Impressions: What You…
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The Power of Meditation – with Tom Cronin

Guest Introduction: Tom Cronin previously worked as a bonds and inflation swaps broker for 26 years. Highly stressed, he turned to meditation for help, and it ended up transforming his life. Tom left his successful career and founded The Stillness Project, which aims to transform and teach people the power of stillness and calm through…
Mindset, Charisma, and Influence - with Owen Fitzpatrick
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Mindset, Charisma, and Influence – with Owen Fitzpatrick

Guest Introduction: Owen Fitzpatrick is an international best selling author, globetrotting psychologist, trainer, and speaker who is regarded as a leading expert on Influence. He has authored and co-authored several books, including “How to Take Charge of Your Life: The User's Guide to NLP” and “The Charismatic Edge: The Art of Captivating and Compelling Communication.”…
Optimizing Your Cognition - with Dr. Art Markman
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Optimizing Your Cognition – with Dr. Art Markman

Guest Introduction: Dr. Art Markman is a cognitive scientist, author, and blogger. He is a professor of Psychology and Marketing at the University of Texas at Austin, and is the Founding Director of the Human Dimensions of Organizations. Art is the co-host of the public radio podcast, Two Guys on Your Head, for KUT Radio in…
Healing, Growth, and Connection - with Keith Mitchell
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Healing, Growth, and Connection – with Keith Mitchell

Guest Introduction: Keith Mitchell is a former All-Pro NFL football player turned Yogi. As a motivational mindfulness coach and holistic health and fitness advocate, he is committed to providing purposeful holistic tools that help others achieve optimal health, peace, and aliveness to the fullest degree. Interview Summary: In this interview, Keith first discusses his background, playing…
Using Self-Talk to Rewire Your Brain - with Dr. Shad Helmstetter
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Using Self-Talk to Rewire Your Brain – with Dr. Shad Helmstetter

Guest Introduction: Dr. Shad Helmstetter is widely considered one of the pioneering leaders in the field of self-talk. He is the best-selling author of more than twenty books in the field of personal growth, including the classic “What to Say When You Talk to Your Self,” as well as “The Power of Neuroplasticity” and the…
Cultivating Emotional Wellbeing - with Dr. Faith Harper
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Cultivating Emotional Wellbeing – with Dr. Faith Harper

Guest Introduction: Dr. Faith Harper is a licensed professional counselor and board supervisor, certified sexologist, certified clinical hypnotherapist, and certified applied clinical nutritionist in private practice in San Antonio, TX. She is the author of several books, including “This is Your Brain on Anxiety: What Happens and What Helps” and “Unfuck Your Brain: Using Science…
Optimizing the Brain for Peak Performance - with Dr. Andrew Hill
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Optimizing the Brain for Peak Performance – with Dr. Andrew Hill

Guest Introduction: Dr. Andrew Hill is one of the top peak performance coaches in the country. He holds a PhD in Cognitive Neuroscience from UCLA's department of Psychology, and continues to do research on attention and cognitive performance. Dr. Hill is the founder of Peak Brain Institute, and host of the Head First Podcast with…
The Man's Guide to Pleasuring a Woman - with Dr. Ian Kerner
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The Man’s Guide to Pleasuring a Woman – with Dr. Ian Kerner

Guest Introduction: Dr. Ian Kerner is a licensed psychotherapist and nationally recognized sexuality counselor who specializes in sex therapy, couples therapy and working with individuals on a range of relational issues. He is often quoted as an expert in various media, with appearances on The Today Show, The Dr. Oz Show, and NPR. He also…
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