self-talk

The Science of Endurance - with Alex Hutchinson
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The Science of Endurance – with Alex Hutchinson

Guest Introduction: Alex Hutchinson is a National Magazine Award-winning journalist who writes about the science of endurance for Runner's World and Outside, and frequently contributes to other publications such as the New York Times and the New Yorker. He is the author of several books, including “Endure: Mind, Body and the Curiously Elastic Limits of…
Using Self-Talk to Rewire Your Brain - with Dr. Shad Helmstetter
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Using Self-Talk to Rewire Your Brain – with Dr. Shad Helmstetter

Guest Introduction: Dr. Shad Helmstetter is widely considered one of the pioneering leaders in the field of self-talk. He is the best-selling author of more than twenty books in the field of personal growth, including the classic “What to Say When You Talk to Your Self,” as well as “The Power of Neuroplasticity” and the…
Intuition, Self-Love, and Fulfillment - with Suzanne Eder
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Intuition, Self-Love, and Fulfillment – with Suzanne Eder

Guest Introduction: Suzanne Eder is an award-winning writer, teacher, healer, and personal guide with over 15 years of experience helping clients to develop self-love and learn how to listen to and act on their intuition. She authors a monthly column in Living Well Magazine, and she is the author of the book, “10 Ways to…
Discovering and Speaking Your Truth - with Philip McKernan
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Discovering and Speaking Your Truth – with Philip McKernan

Guest Introduction: Philip McKernan is an inspirational speaker, writer, and filmmaker. He works with entrepreneurs and business leaders all over the world who seek clarity about their future and want to move through roadblocks. Philip is the creator of the documentary, “Give & Grow,” which explores how the gift of giving makes us feel more…
Enhancing Your Mind - with Dr. Srini Pillay
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Enhancing Your Mind – with Dr. Srini Pillay

Guest Introduction: Dr. Srini Pillay is a world-renowned Harvard-trained psychiatrist, executive coach, keynote speaker, consultant, clinician, and brain researcher. He is the founder and CEO of NeuroBusiness Group, and is currently an Assistant Professor of Psychiatry at Harvard Medical School. He is also the author of several books, including, “Life Unlocked: 7 Revolutionary Lessons to…
Using NLP for Personal Transformation - with Mark Andreas
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Using NLP for Personal Transformation – with Mark Andreas

Guest Introduction: Mark Andreas teaches NLP for the NLP Practitioner Program, for Redrocks Community College, and for private sponsors in many locations. He also has a Personal Change private practice in Boulder CO, where he assists people in achieving life goals and resolving limitations using NLP, Core Transformation, Metaphors of Movement, and other methods for…
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