mindset

Optimizing Your Life - with Juvoni Beckford
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Optimizing Your Life – with Juvoni Beckford

Guest Introduction: Juvoni Beckford is a senior software engineer, UI/UX designer, fitness enthusiast, and voracious reader, based in New York City. He writes about developing and acquiring habits, systems, and tools for a disciplined approach to life-long learning and self-improvement. He curates books, technologies, mental models, mindsets and cognitive biases for smarter and more self-aware…
Cultivating a Spartan Body and Mind - with Joe De Sena
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Cultivating a Spartan Body and Mind – with Joe De Sena

Guest Introduction: Joe De Sena is a world-class adventure racer, and the founder and CEO of Spartan Race, the world’s leading obstacle racing company. He is the host of the Spartan Up Podcast, and the executive producer of the NBC’s television show Spartan: Ultimate Team Challenge. Joe is also a two-time New York Times Best…
Confidence, Self-Love, and Integrity - with Jason Connell
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Confidence, Self-Love, and Integrity – with Jason Connell

Guest Introduction: Jason Connell is a writer, speaker, and former magician. Over the past decade, he’s helped thousands of people develop authentic confidence, self-compassion, self-love, and new levels of personal integrity. He has worked with many high profile clients, including fortune 500 executives, professional athletes, artists, and entertainers, and senior White House officials in the…
Becoming an Essentialist - with Greg McKeown
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Becoming an Essentialist – with Greg McKeown

Guest Introduction: Greg McKeown is a public speaker and leadership and business consultant. He is the founder and CEO of THIS, Inc., a leadership and strategy design agency based in Silicon Valley. In 2012, The World Economic Forum inducted Greg into the Forum of Young Global Leaders. He is the New York Times bestselling author…
The Power of Being Present - with Thomas M. Sterner
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The Power of Being Present – with Thomas M. Sterner

Guest Introduction: Thomas M. Sterner is the founder and CEO of The Practicing Mind Institute, and an expert in Present Moment Functioning. He is also a coach and speaker who works with high-performance individuals, helping them to operate effectively within high-stress situations so that they can break through to new levels of mastery. Top media…
Finding Your One Thing - with Jay Papasan
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Finding Your One Thing – with Jay Papasan

 Guest Introduction: Jay Papasan is a bestselling author, executive, and corporate speaker. He serves as the vice president and executive editor at Keller Williams Realty International, the world’s largest real estate company. His most recent book, "The One Thing," co-authored with Gary Keller, has made over 500 appearances on national bestseller lists, including #1…
Developing Strength and Resilience - with Ted Ryce
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Developing Strength and Resilience – with Ted Ryce

Guest Introduction: Ted Ryce is a fitness expert, high-performance health coach, and host of The Legendary Life Podcast. He helps his clients develop and stick with high-performance habits that help them manage stress and adversity and lead more successful lives. Ted has worked with Fortune 500 CEOs and celebrities, including Richard Branson, Ricky Martin, and…
Live Your Life Consciously - with Darius Foroux
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Live Your Life Consciously – with Darius Foroux

Guest Introduction: Darius Foroux is an entrepreneur, writer, and podcaster who focuses on topics such as productivity, habits, decision making, and personal finance. Since starting his blog in 2015, his articles have been read by over 4 million people. He has also written several books, including “Do It Today,” “Think Straight,” and “Win Your Inner Battles,”…
How to Be More Productive - with David Allen
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How to Be More Productive – with David Allen

Guest Introduction: David Allen is widely considered to be the world’s leading expert on personal and organizational productivity. He has more than 30 years of pioneering research and experience as a management consultant and executive coach to some of America’s most prestigious organizations, such as New York Life, the World Bank, and the U.S. Navy.…
Authenticity is Sexy - with David Wygant
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Authenticity is Sexy – with David Wygant

 Guest Introduction: David Wygant is a world renowned life changer, social strategist, and dating and relationship coach. Through his live workshops and online content, he has helped millions of men and women improve their lives over the past 20 years. David has been featured on numerous major media outlets, including AskMen, Cosmopolitan, New York…
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