Podcast

Making Lasting Positive Change - with UJ Ramdas — By Mike
Making Lasting Positive Change – with UJ Ramdas
November 23, 2018November 19, 2018 Podcastemotions, healing trauma, Intelligent Change, journaling, positive change, Self-Improvement, The Five Minute Journal, UJ Ramdas
Guest Introduction: UJ Ramdas is the Co-Creator of The Five Minute Journal and Co-Founder at Intelligent Change, a company that takes leading psychology research and real-world tested self-improvement advice and distills it into actionable tools that help people make lasting positive change. Interview Summary: In this interview, UJ begins by discussing what inspired him to get…
Read More

Overcoming Anxiety - with Tim JP Collins — By Mike
Overcoming Anxiety – with Tim JP Collins
November 21, 2018November 16, 2018 Podcastanxiety, community, confidence, emotions, mental health, resilience, support, The Anxiety Podcast, Tim JP Collins, vulnerability
Guest Introduction: Tim JP Collins is a speaker, coach, and the host of The Anxiety Podcast. Drawing from his own personal experience, he provides coaching, education, accountability, and peer support to help people overcome anxiety and reclaim their lives. Interview Summary: In this interview, Tim first shares a story about having a panic attack during a…
Read More

Intuition, Self-Love, and Fulfillment - with Suzanne Eder — By Mike
Intuition, Self-Love, and Fulfillment – with Suzanne Eder
November 19, 2018November 16, 2018 Podcastfulfillment, inner guidance, intention, intuition, journaling, limiting beliefs, meditation, purpose, self-love, self-talk, self-worth, Suzanne Eder
Guest Introduction: Suzanne Eder is an award-winning writer, teacher, healer, and personal guide with over 15 years of experience helping clients to develop self-love and learn how to listen to and act on their intuition. She authors a monthly column in Living Well Magazine, and she is the author of the book, “10 Ways to…
Read More

Cultivating Emotional Wellbeing - with Dr. Faith Harper — By Mike
Cultivating Emotional Wellbeing – with Dr. Faith Harper
November 16, 2018November 16, 2018 Podcastanxiety, connection, depression, Dr. Faith Harper, emotional wellbeing, emotions, healing, mental health, mindfulness, nutrition, qigong, trauma, Unfuck Your Brain, vulnerability, yoga
Guest Introduction: Dr. Faith Harper is a licensed professional counselor and board supervisor, certified sexologist, certified clinical hypnotherapist, and certified applied clinical nutritionist in private practice in San Antonio, TX. She is the author of several books, including “This is Your Brain on Anxiety: What Happens and What Helps” and “Unfuck Your Brain: Using Science…
Read More

How to Be a Sex God - with Ali Zain — By Mike
How to Be a Sex God – with Ali Zain
November 14, 2018November 22, 2018 PodcastAli Zain, connection, dating, honesty, intimacy, masculinity, personal development, personal transformation, relationships, self-love, sex, tantric sex, vulnerability
Guest Introduction: Ali Zain has been one of Chris Luna's best friends for many years. Today, we have him on the show to talk about his personal transformation and how he cultivated deeper intimacy and connection in his dating and sex life. Interview Summary: In this interview, Ali starts by discussing his background, dating experience,…
Read More

By Mike

Optimizing the Brain for Peak Performance – with Dr. Andrew Hill

November 12, 2018November 12, 2018 Podcastbiohacking, brain health, Dr. Andrew Hill, meditation, mindfulness, neurofeedback, neuroplasticity, neuroscience, Peak Brain Institute, peak performance

Guest Introduction: Dr. Andrew Hill is one of the top peak performance coaches in the country. He holds a PhD in Cognitive Neuroscience from UCLA's department of Psychology, and continues to do research on attention and cognitive performance. Dr. Hill is the founder of Peak Brain Institute, and host of the Head First Podcast with…

Mastering Breathwork - with Dan Brule — By Mike
Mastering Breathwork – with Dan Brule
November 9, 2018November 7, 2018 Podcastawareness, breathwork, consciousness, Dan Brule, emotional trauma, healing, relaxation, spirituality, vitality, wellness
Guest Introduction: Dan Brule is a modern day teacher and healer. He is a world-renown pioneer in the field of Breathwork, and leader of the worldwide Spiritual Breathing movement. Dan trains people to use the power of breath and breathing to relax and energize their body, focus and expand their mind, calm and balance their…
Read More

Passionate and Connected Love - with Nate Bagley — By Mike
Passionate and Connected Love – with Nate Bagley
November 7, 2018November 5, 2018 Podcastconnection, First 7 Years, intimacy, Love, Nate Bagley, relationships, The Loveumentary Podcast, trust
Guest Introduction: Nate Bagley is a relationship researcher on a mission to rid the world of mediocre love and help people create amazing relationships. He is the founder of The Loveumentary Podcast, as well as his blog, First 7 Years, and is the CEO and co-founder of Unbox Love. Nate is also offering a gift…
Read More

Living a Life of Fulfillment - with Tripp Lanier — By Mike
Living a Life of Fulfillment – with Tripp Lanier
November 5, 2018November 4, 2018 Podcastaliveness, freedom, fulfillment, Love, peace, personal development, presence, relationships, self-awareness, The New Man Podcast, Tripp Lanier, uncertainty, vulnerability
Guest Introduction: Tripp Lanier is a professional coach who works with people all over the world to help them get out of the rat race, become an authority in their field, and make a great living doing the work they were meant to do. He is also the host of The New Man Podcast: Beyond…
Read More

Mind-Body Practices for Healing and Vitality - with Dr. Richard Brown — By Mike
Mind-Body Practices for Healing and Vitality – with Dr. Richard Brown
November 2, 2018November 2, 2018 Podcastcoherent breathing, Dr. Richard Brown, emotional trauma, healing, health, martial arts, meditation, mind-body practices, qigong, stress response, vitality, wellness
Guest Introduction: Dr. Richard Brown is an Associate Clinical Professor in Psychiatry at Columbia University. He has taught and worked as an integrative psychiatrist for over 30 years, and is also a certified teacher of Aikido, yoga, Qigong, and Open Focus Meditation. Throughout his career, Richard has developed novel treatments—herbs, nutrients, mind-body practices, and other…
Read More

0