Podcast

Making Lasting Positive Change - with UJ Ramdas
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Making Lasting Positive Change – with UJ Ramdas

Guest Introduction: UJ Ramdas is the Co-Creator of The Five Minute Journal and Co-Founder at Intelligent Change, a company that takes leading psychology research and real-world tested self-improvement advice and distills it into actionable tools that help people make lasting positive change. Interview Summary: In this interview, UJ begins by discussing what inspired him to get…
Intuition, Self-Love, and Fulfillment - with Suzanne Eder
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Intuition, Self-Love, and Fulfillment – with Suzanne Eder

Guest Introduction: Suzanne Eder is an award-winning writer, teacher, healer, and personal guide with over 15 years of experience helping clients to develop self-love and learn how to listen to and act on their intuition. She authors a monthly column in Living Well Magazine, and she is the author of the book, “10 Ways to…
Cultivating Emotional Wellbeing - with Dr. Faith Harper
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Cultivating Emotional Wellbeing – with Dr. Faith Harper

Guest Introduction: Dr. Faith Harper is a licensed professional counselor and board supervisor, certified sexologist, certified clinical hypnotherapist, and certified applied clinical nutritionist in private practice in San Antonio, TX. She is the author of several books, including “This is Your Brain on Anxiety: What Happens and What Helps” and “Unfuck Your Brain: Using Science…
How to Be a Sex God - with Ali Zain
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How to Be a Sex God – with Ali Zain

Guest Introduction: Ali Zain has been one of Chris Luna's best friends for many years. Today, we have him on the show to talk about his personal transformation and how he cultivated deeper intimacy and connection in his dating and sex life. Interview Summary: In this interview, Ali starts by discussing his background, dating experience,…
Optimizing the Brain for Peak Performance - with Dr. Andrew Hill
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Optimizing the Brain for Peak Performance – with Dr. Andrew Hill

Guest Introduction: Dr. Andrew Hill is one of the top peak performance coaches in the country. He holds a PhD in Cognitive Neuroscience from UCLA's department of Psychology, and continues to do research on attention and cognitive performance. Dr. Hill is the founder of Peak Brain Institute, and host of the Head First Podcast with…
Mastering Breathwork - with Dan Brule
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Mastering Breathwork – with Dan Brule

Guest Introduction: Dan Brule is a modern day teacher and healer. He is a world-renown pioneer in the field of Breathwork, and leader of the worldwide Spiritual Breathing movement. Dan trains people to use the power of breath and breathing to relax and energize their body, focus and expand their mind, calm and balance their…
Passionate and Connected Love - with Nate Bagley
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Passionate and Connected Love – with Nate Bagley

Guest Introduction: Nate Bagley is a relationship researcher on a mission to rid the world of mediocre love and help people create amazing relationships. He is the founder of The Loveumentary Podcast, as well as his blog, First 7 Years, and is the CEO and co-founder of Unbox Love. Nate is also offering a gift…
Living a Life of Fulfillment - with Tripp Lanier
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Living a Life of Fulfillment – with Tripp Lanier

Guest Introduction: Tripp Lanier is a professional coach who works with people all over the world to help them get out of the rat race, become an authority in their field, and make a great living doing the work they were meant to do. He is also the host of The New Man Podcast: Beyond…
Mind-Body Practices for Healing and Vitality - with Dr. Richard Brown
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Mind-Body Practices for Healing and Vitality – with Dr. Richard Brown

Guest Introduction: Dr. Richard Brown is an Associate Clinical Professor in Psychiatry at Columbia University. He has taught and worked as an integrative psychiatrist for over 30 years, and is also a certified teacher of Aikido, yoga, Qigong, and Open Focus Meditation. Throughout his career, Richard has developed novel treatments—herbs, nutrients, mind-body practices, and other…
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